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Upcoming
    Workshops

Real Talk 

about Menopause

1: Menopause Symptoms

Weight management in menopause

Menopausal Weight Gain

Vasomotor matters in perimenopause

Vasomotor Symptoms

Joint pain relief

Joint Pain & Stiffness

Sex and menopause

Sex

Your mental well-being
Menopause - hair, skin, nails

Hair, Skin & Nails

2: Understanding Menopause:
Myths, Mysteries, and Management

Register here for workshops you plan to attend
Select the workshop you will attend

Dear beautiful one,

 

   We invite you to join us on Zoom for these informative, interactive events.  Be ready to participate with pen and paper. Questions for the facilitator may be included on your registration form or sent directly to my email, terez@mpowerherwellness.com. All questions will be reviewed and responded to during the workshop or offline.

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   You will receive a notice for the date and time for each workshop. Feel free to invite other women you know who might benefit from this sharing event.

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   We look forward to seeing you in the room to learn, laugh, and have a great experience together.

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Coach Z'en

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